Most of your metabolic concerns are influenced by how you sleep. A good night’s sleep help people recover better from exercise, stay cognitively sharp, and helps regulate blood sugar.
Stress is one of the principle reasons people have trouble sleeping. This course will identify the ways chronic stress effects our sleep and how to dampen its effects.
$100.00
Most of your metabolic concerns are influenced by how you sleep. A good night’s sleep help people recover better from exercise, stay cognitively sharp, and helps regulate blood sugar.
Stress is one of the principle reasons people have trouble sleeping. This course will identify the ways chronic stress effects our sleep and how to dampen its effects.
Topics covered in this course are:
In this course you will receive:
Course Completion
To successfully complete this course, students must pass the quiz with a 90% or more.
*Products discussed in this course may no longer be available and updated products are given in the protocol.
The provided information is for educational purposes only. Poliquin Group does not provide medical advice, treatment, or diagnosis. Individual results may vary and results are not guaranteed.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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